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International Fight Showdown 9 – Clash of Kings

Watched some Muay Thai in the City of Industry.

Link: IFS

Uncle Bill’s Pancake House (Manhattan Beach)- YUM!

Had breakfast at Uncle Bill’s Pancake House with the sooj and the kickboxer.

I ordered Mitch’s Scramble – eggs, mild green chile, and cream cheese. DELICIOUS!!!!!!
It came with hashbrowns and a couple of buttermilk pancakes…..

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In-N-Out Double-Double Protein Style

So good that I had it two days in a row.

Link: In-N-Out Secret Menu

Shearwater – Rooks

It’s a year old or so, but for these past few days, I’ve had this song on repeat. It’s a melancholic track.
Quite enchanting. Great Voice. If I could sing, I’d have this song in my arsenal.

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Bike Upgrade: Fizik Aliante K:IUM Saddle in ORANGE!

Wanting to add some color to my all-black mountain bike, I opted for a new saddle since it was one of the quickest and cheapest ways to accomplish my goal. There is nothing wrong with the Cannondale-branded one that came stock; it was comfortable and did its job. I just got bored with its appearance.

However, understanding that the saddle is one of the most important, if not the most important contact for a cyclist, I could not simply pick the first colorful thing that caught my eye. If it looked good but caused numbness down there or gave me a sore ass, I knew I would make excuses to not cycle. … Continue Reading

Sex on Fire! in August 2009

Grammy Award-winning band, Kings of Leon will be performing at the Forum in Los Angeles on August 22nd, 2009. They are currently touring and promoting their latest album Only by the Night. 

Sex on Fire is the best single on the album. It’s catchy; i like it! Peep the music video:

Kings of Leon – Sex On Fire (Official Music Video)Watch the top videos of the week here

If you want to sing along, here are the lyrics:
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